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This life altering change helps us see a newer version of ourselves. It's natural for all of it to be difficult to digest. So don't be uncomfortable with your own distress. Don't be scared of feeling awful or anxious. 

Instead, let yourself feel the emotions as they come. It's not easy to be 'YOU'  right now. But guess what you can and you will get through it. So don't beat yourself up for feeling things.  Being there for yourself is equivalent to being there for your baby.