Regardless of everything, we can't forget that we are multidimensional people, who have lives outside work.  In that case it becomes our responsibility to find the balance between work and life. This is an issue which especially affects the new mothers since they struggle very hard to find a footing in the competitive professional world.

Because of all of this it is really important for people to not just know, but understand. a thing or two about work life balance so that they don't burn out before everyone else. This is very important for women because historically we have been a part of a patriarchal society. Where women are pressured into taking up all the roles and responsibilities in the household as well as their workplace. All of this not only leads to early burnout. but can also have your career in ways you don't even think about. A very easy way of maintaining work-life balance  work life balance for women work life balance for womencan be not hesitating to ask for help. Because if you need help in managing both work and your household there is no shame in asking about that. In fact If you have a partner you can divide responsibilities between you and them. so that you over exhaust yourself while trying to meet any goals. one thing about work-life balance that we overlook is the fact that any discussion about work-life balance is not complete if we do not mention resting in it. rest is a very necessary factor when it comes to maintaining any sort of balance. because rest is not only good for your body, it also has its own ways to relax your brain. In fact If you rest properly chances are that you want to struggle with this as much as you might do right now.  In case there are aspects of your life that you are unable to balance between things. you can always seek professional help and get your life more organised. so that your responsibilities don't overburden your shoulders.