Here are more must-haves for postpartum:
- Belly wrap: to help repair diastasis recti and provide belly and back support.
- Padiscles: these are perfect for tears, repairs, and your booty.
- Pain reliever: don’t be afraid to take something. You should not have to suffer.
- Sprays, balms, and ointments: these can go a long way with comfort.
- Nursing bra: if you’re planning on breastfeeding, a supportive nursing bra is essential for swollen boobs and easy access.
- Water bottle: so you can stay hydrated! Super important during recovery.
- Snacks: all the snacks to keep up your energy and for the extra calories if you are breastfeeding.
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