Letting kids stay in the present

In today's fast-paced world, helping kids stay in the present can be a valuable skill that promotes mindfulness, emotional well-being, and focus.

https://images.app.goo.gl/1SpEe8hSedc549er8 

By guiding children to be present in the moment, we can nurture their ability to fully engage with their surroundings and experiences. 

Encouraging them to put aside distractions, such as electronic devices or worries about the past or future, can help them develop a greater sense of self-awareness and appreciation for the present moment. By teaching them techniques like deep breathing, meditation, or engaging in sensory activities, we empower them to observe their thoughts and emotions without judgment. This practice allows children to cultivate a sense of calm and resilience, enabling them to make meaningful connections, explore their creativity, and navigate challenges with greater clarity and authenticity. Ultimately, helping kids stay in the present fosters their overall well-being and equips them with essential skills for a balanced and fulfilling life.


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Comments
Neha Sharma 1 y

Important

 
 
NeelamP 1 y

Tiz is so imp👍🏻👍🏻

 
 
Arushi Seth 1 y

This is so essential and this is something we adults should also focus on and set an example for them

 
 
Reemz N 1 y

thats so imp

 
 
Tintu Chavan 1 y

That's so important

 
 
Ritu Singh 1 y

Yes, as parents we have to be very careful

 
 
Smriti S 1 y

It is important for us as an adult to understandww that giving mobile phones or easy access to TV is hazardous for their future only